SHEBOYGAN, WI, November 19, 2025 — Dr. John Reitz, a dedicated Chiropractor at Better Life Chiropractic and Wellness, is volunteering his time and expertise to host a series of free community wellness workshops at Uptown Social, Sheboygan’s vibrant center for active seniors. This initiative is a reflection of Dr. Reitz’s commitment to education and lifelong learning, providing local seniors with valuable knowledge about their bodies and true health.
“Education is our passion. At Better Life Chiropractic and Wellness, we firmly believe that empowering people with knowledge is the first step toward a healthier life,” says Dr. Reitz. “I am thrilled to partner with Uptown Social to provide opportunities for our community to become lifelong learners about their own bodies and understand the pillars of true health.”
The workshops, which are offered the second Wednesday of every month at 11 am, cover a diverse range of topics specifically tailored to the active senior community. Participants have already benefited from sessions on:
- Pickleball Swing Analysis: Helping enthusiasts optimize their form to prevent injury and improve play.
- Nutrition and Gut Health: Practical advice on diet for better energy and digestion.
- Improving Balance and Posture: Exercises and techniques to increase stability and reduce fall risk.
- Sleep and Brain Health: Strategies for optimizing rest and maintaining cognitive function.
These engaging and informative sessions are designed to be interactive, encouraging questions and fostering a deeper understanding of holistic wellness through effective Chiropractic Care.
Dr. Reitz enjoys dedicating his time to the members at Uptown Social and is thrilled that we have this beautiful facility and programming available in Sheboygan County. These wellness workshops have been incredibly popular and provide our seniors with actionable steps they can take to continue leading active, healthy lives, which is central to the mission at Uptown Social.
All in all, Dr. Reitz looks forward to continuing the series and introducing new topics to help the Sheboygan senior community thrive.
About Better Life Chiropractic and Wellness:
Better Life Chiropractic and Wellness, located in Sheboygan, WI, is dedicated to providing patient-centered Chiropractic Services focused on holistic health and long-term wellness. Led by Dr. John Reitz, the practice emphasizes education, proactive health strategies, and empowering patients to take control of their well-being.
About Uptown Social:
Uptown Social is Sheboygan’s hub for active adults and seniors. It offers a wide variety of activities, programs, and social opportunities designed to promote health, engagement, and community connection for those 50 and better.
Media Contact:
Organization: Better Life Chiropractic and Wellness
Contact Person: Kristi Reitz, PhD, Chiropractic Educator, Better Life Chiropractic and Wellness
Phone Number: (920) 459-8477
Email: [email protected]
Website: https://www.betterlifecw.com/
