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Originally Posted On: https://www.youmustgethealthy.com/2019/04/how-to-know-cbd-dosage-right.html
The latest trend in pain relief is CBD or Cannabidiol. It can be smoked in a vapour pen or administered under the tongue with a dropper. What many people don’t know is how much CBD they should take at any given time.
There seems to be an abundance of data regarding CBD usage and how it can help someone with chronic pain and other illnesses. How do you know which CBD dosage is right for you? Below are the facts on the measured quantity you might find as useful info
What is CBD?
CBD is Cannabidiol, a natural compound found in the flowering part of the cannabis plant. This is a non-addictive and safe medical grade composite. In other words, this is marijuana without the addictive ” phytocannabinoids” that alters the mind in ways that are unhealthy. There are so many common CBD products available today.
Check with Your Physician
Even if your state does not have a medical marijuana law on the books, you can still use CBD as it is not illegal, and you don’t need a prescription. You can purchase CBD on the Internet and many times, at local smoke shops.
What you will need to do is check with your personal physician to make sure you can take CBD. You should discuss your wishes to take this natural herb, especially if you are taking any prescription medications. There could be a reaction between the oil and your medications.
Since the FDA (Food and Drug Administration) does not regulate CBD, there is no chart or RDI (Recommended Daily Intake) consumers can refer to for information.
The normal dosage, or what most individuals feel is a suitable dosage is one dropper per day. This is not accurate as several elements need to be taken into account before a proper dosage can be taken.
Factors to Consider For Optimum Dosage
1. The weight of the person taking the CBD – this is important because individuals that weigh less should not take the same dose as a larger person.
One of the recommendations on dosage for taking CBD is to take between 1 and 6 MG of the natural liquid for every 10 pounds of weight, and based on the individual’s level of pain.
2. The concentration of the CBD – there are many different strains of CBD, each having different combinations and strengths of hemp and cannabis. Talking with the individual that runs the dispensary or someone in customer service if ordering online can help you decide which strength is going to be right for you.
The idea is to start with a less powerful dose of CBD and work your way up to more. This way you can adjust the amounts and allow your body to become accustomed to the new natural herb.
3. The severity of the condition you are trying to control – if your pain is at a high level, you may want to increase the dosage of CBD earlier than most individuals.
CBD can help with chronic pain, arthritis of all kinds, anxiety and depression along with other mental health issues.
4. The body chemistry of the individual taking the CBD – this is a tricky thing to look at when considering the dosage of the CBD to be taken. The chemical makeup of each individual will change over time, depending on different factors.
This means your dosage will need to be adjusted at different times to make sure you are getting the most from your CBD treatment.
Measuring your CBD for a Dropper
Using a dropper or a tincture is the easiest way to administer your CBD. You place the amount you need from the dropper under your tongue for 30 seconds to one and a half minutes and then swallow.
The reason for putting the CBD under the tongue, or the sublingual tissue, is for faster administration to the bloodstream. There are thousands of tiny blood vessels or capillaries under the tongue, and they transfer the CBD to the bloodstream faster.
Some simple math can tell you how many drops are in a standard size dropper, which holds 1 ML of liquid.
The equation for figuring out how many drops are in a dropper is:
[Total CBD from bottle] ÷ [Number of ML within the bottle] = MGs of CBD in a dropper.
This method is not totally accurate and may need some serious adjustment in the beginning.
The Most Accurate Measurement of CBD
• CBD Capsules
A company or manufacturer is charged with filling the small capsules with the right amount of CBD. This means a machine probably does it and they are extremely accurate. Again, this process is not regulated by the FDA, but the health department may make annual inspections as the end product is used as a (kind of) food source. This would mean the capsules and another type of CBD is created in a clean environment.
Capsules of CBD can be purchased in any number of MGs through the Internet or local cigarette/smoke shops.
Other Ways to Consume CBD
Besides the dropper and the vapour pen methods of taking CBD for illnesses, there are a few other ways you can get CBD into your system for the relief you need.
There are CBD beverages, CBD Gummies, and CBD edibles. The edibles are typically sweets like brownies, cakes, and pies although some people have backed the CBD into casseroles, egg dishes and potatoes.
These are each accurately measured and produced in the same way as other pure CBD. However, they are not as convenient as the capsules.
Once you begin taking CBD, no matter in which form, it can take anywhere from several days to a few weeks or longer for you to feel the relief. During this time, you may need to adjust the amount you are taking and how often.
At the start, there is going to be an excitement and anticipation of relief. Do not become discouraged if you don’t feel better right away. Your body did not become sick all at once so you cannot expect your body to become better all at once.