Pima, AZ, December 18, 2024 — Noted nutritionist Douglas D. Grant and his son Braven Grant are thrilled to announce the launch of their latest book, “The Creatine Guidebook: Unveiling the Science, Myths, and Benefits.” This comprehensive resource sheds light on one of the most misunderstood yet widely used supplements in the world-creatine.
Growing up in a household where creatine was as common as breakfast cereal, Braven Grant was astonished to find pervasive myths about creatine during his college basketball days, including false claims that it was a banned substance. This widespread misinformation inspired the Grants to write a definitive guide that dispels myths, clarifies facts, and explores the natural benefits of creatine supplementation.
“The Creatine Guidebook” dives deep into the history of creatine usage, particularly its rise to prominence in the early ’90s when Doug Grant introduced it to professional and Olympic athletes. It also explores the scientific research that supports creatine as a safe and effective ergogenic aid, aiming to replace fear and misunderstanding with knowledge and confidence.
This book is an essential read for athletes, coaches, trainers, and anyone interested in maximizing their performance and understanding the truth about creatine. From its early days of obscurity to becoming a staple in sports nutrition, the journey of creatine is detailed, providing readers with the tools to make informed decisions about their health and fitness routines.
Douglas D Grant, known as “The Formulator,” has been a trailblazer in sports nutrition, serving as the first full-time nutritionist for NBA teams such as the Phoenix Suns and Miami Heat. His innovative approach to nutrition and supplementation has significantly influenced the field of sports nutrition.
For more information on “The Creatine Guidebook: Unveiling the Science, Myths, and Benefits,” including where to purchase the book, click here.
Media Contact:
Name: Becky Stradling
Organization: Douglas D. Grant
265 US-70, Pima, AZ 85543
(800) 890-4547
