Do you notice thought patterns that make it uniquely challenging to relate to others? Do you agree that they’re mostly illogical? If so, you might wonder, “Do I have a personality disorder?” If you do, there’s hope.
Do I Have a Personality Disorder if I’m Different from Everyone around Me?
The American Psychiatric Association recognizes ten types of personality disorders. If your emotional responses are generally out of order, you may wonder, “Do I have a personality disorder?” You may find it difficult to control your actions.
Besides that, some people with this disorder find it challenging to relate to others. They may also have a skewed way of thinking about themselves. For example, if you have an antisocial personality disorder, you act in ways that negatively affect others. Someone with an obsessive-compulsive personality disorder emphasizes the need for schedules and control.
What’s Treatment Like?
Do I have a personality disorder if I abuse drugs or alcohol? You might, indeed, have one such condition. That’s because many people recognize that something’s different. They can’t put their finger on it.
Therefore, they self-medicate to feel better. Some use drugs, while others abuse alcohol. It allows them to shut off their minds for a little while. Besides that, it makes them able to rest without worrying about the problems they struggle with.
A personality disorder treatment program at a facility that also offers addiction rehab is the best solution. There, you receive assistance for both co-occurring conditions. Possible treatment approaches include:
- Dual diagnosis treatment for substance abuse and a personality disorder
- Psycho-education that helps you and loved ones understand the diagnosis and its consequences
- Group therapy as a tool to strengthen self-esteem and feelings of self-worth
- Cognitive-behavioral treatment that helps you pinpoint where areas of dysfunction cause problems
- Dialectical behavior treatment, which provides opportunities to manage emotions more effectively
- Trauma treatment, which encourages someone who needs to process a traumatic experience to do so with help
- One-on-one talk therapy that helps you to plan for aftercare and prevent relapse
What Happens After Treatment?
Aftercare is an integral aspect of recovery and mental health care. All throughout your stay at the rehab center, you work with therapists on relapse prevention training. It helps you stay on top of managing your condition. Besides that, you learn how to handle triggers and stressors without the need for addictive substances.
After program graduation, there’s a plan in place that you designed with the help of a therapist. It outlines what steps you’ll take to protect your early recovery. Examples might include support group attendance and appointments with mental health professionals.
You’ll also learn practical communication skills that help you relate to loved ones. Because they’re an essential aspect of your support network, you need their help. Find out more answers to the question, “Do I have a personality disorder?” Therapists at Promises want to answer your questions and offer solutions; dial 888-663-5542 now.