Vaping is increasing and cigarette smoking is down, according to two recent studies. But are vape pens and vape box mods they really a healthy alternative to the traditional “nicotine stick?”
In this article, we’ll go over some of the science that talks about why vaping is now replacing cigarettes, and whether or not you should consider using them as a tool to help you quit smoking.
Read on for more information on vaping versus smoking a cigarette and which is the healthiest option. After all, you want to be the healthiest version of yourself for many years to come.
Is Vaping Healthier Than Smoking?
According to the National Health Services, or NHS, in the United Kingdom, vaping is actually healthier than smoking cigarettes. This is even the case when you vape nicotine based vape juice.
The website examined a recent health headline that claimed that vaping was a healthier alternative to smoking. From their perspective, vaping actually is healthier than smoking, especially because it cuts down on the exposure to toxic chemicals in cigarettes.
As a result, the NHS actually recommends that those trying to stop smoking turn to e-cigarettes and vapes for their fix. In the long run, it can diminish their cancer risk quite tremendously.
Is Vaping Healthy If Used in Conjunction with Cigarettes?
In the beginning, many people may use vapes and cigarettes. While they get used to the vape, they may continue to smoke the cigarettes for a short period of time. This is a normal transitory period.
However, if you continue to smoke while vaping, the vape cannot counterbalance the effect of smoking. As such, you’re still risking your health by continuing to smoke. In order to reap the full benefits, you’ll need to ease into only using vapes, and eradicate cigarettes altogether.
Have Vapes Increased the Decreased Trend in Smoking?
Yes. As the vaping systems become more popular and easily accessible, more individuals have turned to them to quit smoking. The fact that people are aware of the dangers of smoking, coupled with the easy access and affordability of vaping makes it an attractive option.
Vapes Don’t Create Second-Hand Smoke
If exposed to second-hand smoke habitually, an individual is more likely to develop lung cancer or a related illness. Many people who smoke cigarettes will also do so around friends or family. If you are with that person often enough, or the person is around children, this can have negative impacts on their health.
As such, vaping can cut down on the damage you do to other people around you, as well as yourself. While it is not necessarily recommended that you vape in front of children, it is still not as harmful as smoking a cigarette.
Vapes Don’t Contain Tobacco
While a lot of vape juice still contain nicotine, they don’t contain tobacco. This is an agent that is linked to causing cancer, and long-term use of it is proven to be harmful. As such, without tobacco, one of the biggest risks of smoking is immediately cut down.
49% of Vape Users Said It Helped Them Stop Smoking
Want to use a vape to stop smoking?
You’re in good company. According to an Ernst & Young study reported on in the BBC, almost half of vape users smoked cigarettes at one point in their lives. They’ve decided to move to smoking vapes to help them live a healthier lifestyle.
Cigarettes aren’t cheap. In New York, where they are most expensive, they can set you back as much as $12.85 a pack on average. That means in some cases, they’re more expensive.
A vape pen is only about $30, so you’re instantly saving yourself quite a bit of money. Individuals who smoke in New York could find themselves having to fork over more than $4,000 a year in order to ensure that they keep up their habit.
If you factor in how much cancer treatment costs, that’s a very pretty penny that you could be cutting back on by switching to vaping.
Those Who Use Vapes May Still Be Nicotine Addicts
While vapes are likely healthier than cigarettes, it is important to note that no long-term studies have been done on e-cigarettes and vapes. They simply have not existed long enough for the medical community to come to an educated consensus.
As such, many individuals are still addicted to vaping similarly to how they were addicted to smoking cigarettes. While some people can successfully stop smoking altogether by using a vape alternative, some people will be stuck smoking vapes for life.
In the next 20 or 30 years, there will be more information about the long-term health risks and how this can impact children who have parents that vape.
While vaping doesn’t contain tobacco, it may still be risky and addictive, so it is important to be aware of this when using them.
Is Vaping a Healthy Alternative?
While the FDA has not ruled vaping healthy, it is, no doubt, healthier than smoking a cigarette. As such, making the switch is a great way to get a handle on your health and to cut down on the amount of tobacco you’re exposed to.
Many people also use vapes as a tool to quit smoking entirely, and you may be one of the people to do so after ditching the cigarettes.
Want to buy a vape in person? Click here for an overview of purchasing a vape in-store versus online and which works better for you.