Photo from Unsplash
Originally Posted On: https://sunriserunco.com/5-reasons-to-join-a-virtual-running-club/
Are you ready to join a virtual running club?
What are the benefits of joining a virtual running club instead of a normal one? It doesn’t matter if you’re just getting started with running or you’re an experienced runner looking to find accountability, a virtual running club can be an awesome experience.
At any level of experience, clubs can be a large help for runners, and being in a virtual club has the same benefits as well as some benefits that are unique to virtual clubs! Stay tuned to learn the five reasons you should join a virtual running club.
Gain accountability from other running club members.
If you’ve run in the past and had trouble keeping yourself going, you know exactly how difficult self-discipline can be. That dreadful feeling of knowing you are the only one keeping yourself from staying home and laying in bed.
With a running club, you will have hundreds, or possibly thousands of runners alongside you, suffering through the pain together. They will encourage you, as you can them! If you need just a little bit of motivation, this is the place for it!
Learn how to become a better runner.
If you are just starting to run, a running club may teach you about posture, breathing, and overall effective training methods to help you reach your goals. If you have been running for a while, there is always something you can learn to get better stamina, pacing, and more.
Ultimately, if you wish to advance your running – no matter your level – joining a club is the best place to start.
Follow a training plan to reach your goals.
Although running is one of the most effective ways to lose weight, increase fitness, and improve overall health, it’s one of the least popular fitness activities. To be an effective exercise, running has to be paired with a proper training plan. No matter your level of experience with running, you need structure.
A virtual running club can be a great resource to get on the right track, improve your structure, and train yourself to succeed.
In a virtual running club, a training plan will allow you more flexibility than running with a traditional club. Traditional clubs typically run at set times each week, which can be difficult for anyone with a busy schedule.
With a virtual running club, you can follow a plan on your own schedule while still having access to a community that can keep you motivated and accountable.
Running clubs can give you guidance on when you’re running too much, or too little. These clubs can teach you when you need to do other activities such as cycling, yoga, and more.
Find a running club that has a variety of training plans available to you throughout the year, giving you the optimal opportunity to become a better runner.
Belong to a community of like-minded individuals.
When you join a running club, it is more than a group of people you run with. It becomes a close circle of friends, hoping for the very best in everyone around them.
This makes for a fun, supportive atmosphere, filled with people striving for their goals. In comparison to running alone, a running club seems to make the entire experience much more enjoyable.
Clubs will also offer coaches as well as experienced runners to give advice to the intermediate and beginners. This can help you to pick up small tips you would not have heard otherwise, and become a more advanced runner because of it.
There is no need to overwork yourself to achieve your goals when a handful of good tips are available in these clubs.
Learn the correct workouts to complete for runners.
There are stretches and workouts runners must do aside from running to get the most from their practices.
Usually, these exercises are precisely for the runner, and it may be difficult to know what to do. With a club, you can not only learn these workouts from expert coaches, but you can do them together as well.
With this, you no longer have to worry about doing useless workouts, or possibly even hindering your running. You can know that everything you do is effective and correct, making you a better runner.
Why You Should Join a Virtual Running Club?
Overall, a virtual running club is an essential tool for you to enjoy the sport, as well as advance in it.
These clubs don’t have any of the strenuous or difficult scheduling requirements a traditional running club might have but have the same incredible benefits.
By joining a virtual running club, you can keep yourself accountable, learn new workouts, belong to a community, and much more.
Sunrise Running Company is one of many clubs that offer expert coaches, supportive runners, and great atmospheres!